IArès
The Night Cascade
sleep → noradrenergic → craving
Signature
Bad nights trigger bad days · slips above all on the mornings after a short night.
Mechanism
The failed night pushes the alarm system into overheat; the day is spent compensating.
What sets you apart from the neighbouring profile
Fix the night and the rest follows — sleep is your first lever, not the plate.
This profile exists at three intensities — emerging, marked, established — depending on your situation. It is your assessment that determines which, not this page: a terrain profile, never a medical diagnosis. This site is not a substitute for medical advice.
Is it really yours?
The assessment tells you in 8 minutes